Happiness Tip #56: Find a Community or Group for Greater Belonging
Sometimes keeping ourselves happy is as simple as making friends and finding a community with those who have similar values and beliefs. Whether that means going to church, synagogue, or your local...
View ArticleHappiness Tip #57: Don’t Let Anyone Take Away Your Happiness
There are countless of reasons to be unhappy with life. You may have to deal with a multitude of problems throughout a workday or deal with major issues over the weeks or months leading up to a...
View ArticleHappiness Tip #58: Be Frugal
Living a simpler life can actually lead to greater happiness. Instead of focusing on the many things that money can buy, frugal people see the beauty in their relationships and are able to benefit from...
View ArticleHappiness Tip #59: Find Meaning and Engagement in Your Life
The age-old question that many seek an answer to is: How can I achieve happiness? It might be surprising to learn that pursuing pleasure, pure pleasure, will actually not add to our happiness...
View ArticleHappiness Tip #60: Live in the Here and Now
Many times people spend their lives looking forward to the next fun and exciting part of their life. I can attest this quite well – I’ve been planning one particular event for months and have been...
View ArticleIn Memory of Robin Williams
The world lost a great man yesterday, as headlines around the country mourned the death of the one and only Robin Williams. Many have mentioned how Williams is the last celebrity that would have been...
View ArticleHappiness Tip #61: Take the Time to Appreciate Your Friends and Family
Some of the things we may take for granted in life is our own friends and family. There are times we may even spend fighting with our loved ones. Instead of thinking of only our own selves, it may...
View ArticleThe Pink Virus Documentary: Help Us Tell Our Story
Breast cancer rates continue to rise throughout the decades. Today, one in eight women will be diagnosed with breast cancer at some point in their lifetime. In fact, one woman is diagnosed with breast...
View ArticleHelp Us Tell Our Story about the Pink Virus
Originally posted on elyn jacobs: Once again we face Breast Cancer Awareness Month, the month where ‘Pink’ campaigns for your dollars to ‘beat’ breast cancer. I have yet to understand how buying pink...
View ArticleHappiness Tip #62: Even in Dire Circumstances, Focus on the Good
Today, I am bringing this blog to the topic it’s dedicated to – patients with breast cancer. Women who have been diagnosed with this disease may find it impossible to be happy and positive. The only...
View ArticleHelp Us Answer the Question: Does a Virus Cause Breast Cancer in Women?
Guest Blogs. By Vera Gruessner Now that National Breast Cancer Awareness Month has begun rippling through social media and the airwaves, we need to consider some real ways we can put an end to this...
View ArticleHappiness Tip #63: Accept Yourself, Your Life, and Your Accomplishments
Many times people become more unhappy if they have low self-esteem and are not satisfied with who they are as a person, with how their life is going, or their overall accomplishments. There are...
View ArticleHappiness Tip #64: Don’t Worry, Be Happy
The biggest tip I can provide when it comes to remaining content and happy is to avoid over-thinking and worrying about some minor problems that come up in life. Sometimes you may need to avoid the...
View ArticleSome Quick Tips!
Today, you can read some quick happiness tips to get you through the rough spots in your day or week. Take a look below! 1. Dance in your living room, dance down the street, dance as if no one is...
View ArticleHappiness Tip #65: Remember to Laugh Every Day!
Today, I was at an appointment in which I saw several customers playfully having fun, making jokes, and laughing. The laughter was infectious and put everyone in the room in a good mood. This makes me...
View ArticleHappiness Tip #66: Dedicate a Few Minutes a Day Toward Your Serenity
With the holidays coming up in mere weeks, many of us may be stressed out due to our busy schedules. You may have multiple holiday parties to attend, dozens of presents to buy for your friends and...
View ArticleHappiness Tip #67: Make New Year’s Resolutions that Will Bring You Joy
First, I would like to wish all of my blog readers a happy 2015! The new year brings with it new adventures and usually new objectives we try to meet. Often, we find ourselves failing at keeping our...
View ArticleHappiness Tip #68: Find Balance in Your Life
Breast cancer survivors have been through so much during their cancer treatments, from surgery to chemotherapy and radiation. The side effects can be tremendous and leave many feeling worn out. Once...
View ArticleTen Happiness Tips from the Pope!
Recently, Pope Francis sat down with a friend who was writing a piece for an Argentinean magazine and spoke on a 10-step plan for achieving happiness. CNN covered this new story. Below we’ll discuss...
View ArticleBreast Cancer 911: An Online Consulting Service for Patients and Survivors
Dr. Kathleen Ruddy, renowned breast cancer surgeon and founder of the Breast Health and Healing Foundation, has taken on a major new project in which she will work with five other breast cancer...
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